Hi there I'm Kiara Shaw a Mother of three, Wife, 200 RYT & Full spectrum doula.

I started my journey in wellness in 2017 while I was working in retail in Arlington VA. I came across a yoga studio actually the first yoga studio I think I've ever seen. I was immediately intrigued and I eventually decided to try it I instantly fell in love with the since of peace it left me with. Yoga became apart of my lifestyle through motherhood incorporating yoga in my life gave me clarity and peace but also taught me how to tap into a deep sense of meditation outside of my daily life.

Undergoing my 200 hour YTT with My Vinyasa Practice has given me an abundance of confidence and education to expand my practice and offer it to my community. I plan on allowing my offerings to create a space for people who may not always have space to take up in other yoga offerings because of what they look like or what they can afford.

My main goal in my offerings for my students is to create a safe space to learn and grow into the yogi you've always wanted to be.